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Hi! And Welcome to the Help Me Work Online, Esther! Podcast

Where we help unapologetically ambitious women work from anywhere, on their own terms

Ep. 99 – CBD Isn’t Scary! How You Can Use It Manage Stress Naturally Feat. Angie Lee

August 2, 2021

Key Takeaways To Tune In For

[02:45] Why Angie first tried CBD and the reservations and fears she had about it
[06:39] The science behind cannabinoids and how CBD differs from THC
[12:28] The #1 tip Angie has for people who are hesitant to try CBD

Read More >>

Resources From This Episode

Connect with Angie on Instagram at @angieleeshow.
Check out her awesome podcast, The Angie Lee Show!
You can also find out more about her products at @mySoulCBD and purchase them on her website, Soul CBD.

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Episode 98 – The Surprising Way this Work From Home Military Family Deals with Stress Feat. Amy Bushatz

July 26, 2021

Key Takeaways To Tune In For

[05:09] Amy’s life-changing experiment and how it lead to where she is today
[16:40] The many incredible and surprising benefits of spending time outdoors
[22:48] Amy’s best advice for those who can’t seem to find the time to spend outdoors and how to build the habit of doing it

Read More >>

Resources From This Episode

Learn more about Amy on her website and her Instagram, @humansoutside.
You can also check out her brand’s website Humans Outside, where she hosts the Humans Outside Podcast!
Not sure what 90 Day VA is or what a “Virtual Assistant” is or what they do? Check out our 100% free intro class here to find out how you can get started in the work online journey.

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Episode 97 – Setting Up Systems to Succeed When You’re Living With a Disability Feat. Kari Poppleton

July 19, 2021

Key Takeaways To Tune In For

[2:10] Meet Kari and learn about her journey working online as an ecommerce owner who transitioned into an operations consultant while living with a disability
[24:39] How Kari manages to balance her time between working from home and spending meaningful time with her children
[31:20] One of the biggest realizations Kari had about clients after working for a few years as a contractor with a disability

Read More >>

Resources From This Episode

Learn more about Kari and her work on her website.
You can also connect with her on instagram @karipoppleton
Did you know that July is Disability Pride Month? Learn more about it here!

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Episode 96 – Tips to Create a Work From Home Lifestyle That Works For You Feat. Sean Delaney

July 12, 2021

Key Takeaways To Tune In For

[06:43] Sean’s daily routine and how it can help people create a successful work environment they can thrive in
[12:25] Sean’s method to setting up a long-term goal for your vision in a way that’s not intimidating
[24:26] How to schedule your work time around being able to spend time with your children

Read More >>

Resources From This Episode

Learn more about Sean and his work on his website.
Check out Sean’s free business diagnostic and join his Facebook group!
Not sure what 90 Day VA is or what a “Virtual Assistant” is or what they do? Check out our 100% free intro class here to find out how you can get started in the work online journey.

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Episode 95 – How to Plan Your Meals When You’re Busy or Stressed While Working From Home Feat. Melissa Lanz

July 5, 2021

Key Takeaways To Tune In For

[5:38] The shocking amount of money her family spent on takeout food
[10:27] How meal planning can be “small wins” for kids
[21:27] How Fresh 20’s meal plans are a gamechanger for households

Read More >>

Resources From This Episode

Connect with Melissa on Instagram, or check out The Fresh 20’s website here
Not sure what 90 Day VA is or what a “Virtual Assistant” is or what they do? Check out our 100% free intro class here to find out how you can get started in the work online journey.
Check out our free Work from Anywhere Virtual Summit to get to know our experts and online work options!

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Episode 94 – Boundaries You Need to Set to Maintain a Work-Life Balance Feat. Kelsey Murphy

June 28, 2021

Key Takeaways To Tune In For

[12:52] How to know if you’re crossing your personal boundaries and doing too much when working with clients
[13:47] The #1 way to identify the sweet spot when balancing work life and personal life
[14:51] How to earn your client’s respect right from the get-go

Read More >>

Resources From This Episode

Snag Kelsey’s freebies and her step-by-step guide on how she plans her business each month.
You can also tune into the Whiskey & Work Podcast with Kelsey here.
Not sure what 90 Day VA is or what a “Virtual Assistant” is or what they do? Check out our 100% free intro class here to find out how you can get started in the work online journey.

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Episode 93 – How to Hire a Family Assistant

June 21, 2021

Key Takeaways To Tune In For

[07:07] The top things you may not realize are consuming all of your time
[14:45] The main reason to take some tasks off your plate
[35:20] Why you should not feel guilty for hiring help

Read More >>

Resources From This Episode

Care.com – My favorite place to post jobs looking for household help
BleachPrayLove.com – Handbooks to help you stay on top of various household chores
FreedomMoms.com – They have an awesome system called Smart Kid Chores with SOPs to get your kids helping out around the house

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Episode 92 – How to Release the Guilt of Doing It All as a Stay-at-Home Mom Feat. KC Davis

June 14, 2021

Key Takeaways To Tune In For

[5:45] How self-care is the 1 thing you’re guilty about
[15:00] How changing the systems of life in the home can create a better life filled with joy
[25:15] Why you need to de-prioritize something that is good

Read More >>

Resources From This Episode

Check out KC Davis’s StruggleCare site, or see her latest book “How to Keep House While Drowning: 31 days of compassionate help” on Amazon
Follow KC on TikTok here
Listen to how you can balance your work from home life here

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Episode 91 – How to Manage Stress When Working Online Feat. Lindo Bacon

June 7, 2021

Key Takeaways To Tune In For

[5:00] How diets can actually negatively affect a person
[11:47]Why Lindo says self-love can be problematic
[17:22] What does intuitive eating mean and what are the benefits?

Read More >>

Resources From This Episode

Check out Lindo Bacon’s site, or see their latest book “Radical Belonging” on Amazon!
Find more information on “Health at Every Size” and the organization ASDAH here!
Not sure what 90 Day VA is or what a “Virtual Assistant” is or what they do? Check out our 100% free intro class here to find out how you can get started in the work online journey.

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Episode 90 – How to Identify the Source of Your Stress & Let Go of Expectations

June 1, 2021

Key Takeaways To Tune In For

[4:46] My 1st tip to help you alleviate stress immediately
[9:55] The lesson I’ve learned from letting go of perfection
[21:28] The #1 contributing factor that gives you stress and overwhelm

Read More >>

Resources From This Episode

Not sure what 90 Day VA is or what a “Virtual Assistant” is or what they do? Check out our 100% free intro class here to find out how you can get started in the work online journey.
Check out our free Work from Anywhere Virtual Summit to get to know our experts and online work options!
Check out our Remote Resume Blueprint here to get your remote resume all spruced up plus ready-made remote templates!

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Stay in the loop

Popular Episodes

Episode 84 – How to Expedite Your Books and Breeze Through Tax Season as a Virtual Assistant Feat. Morgan de Klerk

Episode 64 – What Qualities You Should Have as a Virtual Assistant vs. Your Skills

Episode 5 – Five Online Jobs That Pay $30 Per Hour or More

Episode 44 – 10 Top Tips to Guarantee Your Success as a Virtual Assistant in 90 Day VA

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Virtual Assistant!

Hey! I’m Esther and if you click below I will message you access into my FREE class so you can get started right away!

let’s connect on Instagram!

I post daily online work help + share our adventures and behind the scenes of a legit online business!

ℍ𝕒𝕧𝕖 𝕪𝕠𝕦 𝕓𝕖𝕖𝕟 𝕙

ℍ𝕒𝕧𝕖 𝕪𝕠𝕦 𝕓𝕖𝕖𝕟 𝕙𝕒𝕧𝕚𝕟𝕘 𝕒 𝕕𝕚𝕗𝕗𝕚𝕔𝕦𝕝𝕥 𝕥𝕚𝕞𝕖 𝕓𝕣𝕖𝕒𝕜𝕚𝕟𝕘 𝕚𝕟𝕥𝕠 𝕥𝕙𝕖 𝕣𝕖𝕞𝕠𝕥𝕖 𝕨𝕠𝕣𝕜 𝕨𝕠𝕣𝕝𝕕? 🌐

You have the necessary experience working in the corporate world or other admin roles 🧑‍💼 but you just can't seem to land any interviews! 😡

Trust me, a lot of us 😱 (including ME) have been there too.

I'll be honest with you, landing a 💻 remote job is more involved than people think it is.

I consider it a sort of... art. 👩‍🎨

👉 Here are some things you might want to take another look at if you're trying to get a job online:

📄 Your resume

Bye-bye, standard resume! The one you made in high school is 🗑️ OLD NEWS! You need a strategy to ensure your resume and entire application process are remote-appropriate. 😉

🖥️ Your experience

Working online is a totally different ⛹️‍♀️ ball game than working in an office. Most tasks you did in an office aren't the same 🌐 virtually. Start with an internship and build your virtual experience. 🙌

🗂️ Your portfolio

This is ✨ the highlight reel ✨ of everything you've done. Your best work should be in your portfolio. You can add everything from assignments to solo projects to client work! 🤘

How's your job hunt going? LMK in the comments! 🔻🔻🔻

[𝙂𝙤𝙞𝙣𝙜 𝙤𝙪𝙩𝙨𝙞𝙙𝙚

🤔I honestly thought that having already spent a

🤔I honestly thought that having already spent a lifetime in a plus size body that our culture told me wasn’t attractive or desirable, that I was going to react badly to getting even bigger.

⭐️ But instead I’ve been pleasantly surprised to find…

🙏 All the internal work I did over the last years for self acceptance, reading the truth about the weight loss and diet industry (because that’s what it is, an industry), learning to love and care for my body whatever shape and size she may be…it’s healed every broken part of that girl who used to grab her fat looking in the mirror and dropped her head in shame.

🐚 I’ve learned that our bodies are just shells. All that matters is our souls. All God sees is our insides. Yes caring for ourselves is important so we can fulfill our life’s purpose, but beyond that? All the pressure and shame culture has put on us to look a certain way and that’s what “healthy” means? It’s all BS.

I also released shame ✌🏼around how our bodies change depending on life stages. Sometimes we are stressed, depressed, sick, on medication, in a stationary job, bedridden, having a baby 🤰🏼 had a baby, breastfeeding, etc and our weight changes.

Culture wants to make you feel guilty about your body changing to adjust to its environment 🙇🏼‍♀️ but instead…ISN’T IT AMAZING?! Look at what our bodies do to support us!! 😮

And finally, after our last pregnancy loss, I now cherish every stretch mark. Every weird new way my boobs look. Every time I need a bigger size in clothes. We tried for 2 years to get pregnant and I may never get to do this again, so I have no room to worry about trivial stupid things like clothing sizes and stretch marks. Furthermore, many many many women never get to conceive or struggle with fertility for longer then I did…that doesn’t mean your issues with your body are invalid, but it does put things into perspective right? What’s actually important here?

Profoundly thankful to the many professionals around body image, health at every size and shame that have helped me come this far- tagging them in the comments- go follow them!

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Copyright ©2021 Esther M Inman

Testimonials shown are real experiences from paying program members of 90 DAY VA. Their results are not typical and your experience will vary based upon your effort, education, business model, and market forces beyond our control. We make no earnings claims or return on investment claims, and you may not make your money back.